The Naifanchi kata are the most powerful of the Okinawan kata used to promote proper power generation in the application of karate techniques.
This DVD explores Naifanchi Shodan (1) Kata and associated applications taught during a Seminar conducted by the Yonshin Kai Founding Instructors.
This DVD was filmed at a Seminar (November 2007) presented by the four Founding Instructors of Goshu Karate-do Yonshin Kai — Hanshi John, Les, Frank & Richard.
Contents include: Introduction, sub-training, kata and bunkai. Running time: 1 hour.
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